{"id":8128,"date":"2023-11-12T05:14:44","date_gmt":"2023-11-12T05:14:44","guid":{"rendered":"https:\/\/simpli.dental\/blog\/?p=8128"},"modified":"2023-12-16T07:36:03","modified_gmt":"2023-12-16T07:36:03","slug":"symptoms-causes-and-overcoming-your-dental-anxiety","status":"publish","type":"post","link":"https:\/\/simpli.dental\/blog\/symptoms-causes-and-overcoming-your-dental-anxiety\/","title":{"rendered":"Symptoms, Causes and Overcoming Your Dental Anxiety"},"content":{"rendered":"
Dentist appointments are a common source of anxiety for a lot of people. In fact, dental anxiety, or dental fear, is estimated to affect approximately 36% of the population, with a further 12% suffering from extreme dental fear [1<\/a>]. With almost half the population suffering from some kind of anxiety or phobia surrounding dental treatment, knowing that you aren\u2019t alone can help alleviate the problem.<\/p>\n Dental anxiety can manifest in various ways, and it’s essential to be aware of the common signs and symptoms. By recognizing these signs, you can take proactive steps to address your anxiety and make your dental appointments more comfortable and manageable.<\/p>\n In severe cases of dental anxiety, individuals may go to great lengths to avoid dental appointments altogether. This avoidance behaviour can lead to worsening oral health and the need for more complex dental treatments down the line. It’s important to understand that dental anxiety is a common issue, and that there are strategies and techniques available to help you overcome it.<\/p>\n <\/p>\n A common reason people might avoid going to the dentist is that they are worried about pain. Luckily, with modern treatment techniques and anesthetics, dentists can alleviate some of the discomfort that can come with certain dental procedures. Local anaesthetic, topical anaesthetic, ice, oral rinses, and over-the-counter medication like Advil or ibuprofen will greatly diminish any discomfort you may possibly feel during or after a procedure.<\/p>\n Your dentist also can prescribe anti-anxiety medications as well, such as Lorazepam (Ativan) or other benzodiazepines, that you can take before your appointment that help you relax and feel more at ease. Some dental offices also may recommend something called nitrous oxide (otherwise known as \u201claughing gas\u201d), which can help with anxiety as well. When you\u2019re using nitrous oxide sedation, you still have control over your bodily functions, and it is only used during the procedure, so you don\u2019t have to worry about after-effects. For more invasive surgeries, such as wisdom teeth removal or surgeries of the jaw, moderate or general anaesthesia may be an option too. Make sure to talk to your dentist about any health conditions you may have or medications you\u2019re on if you decide to go with one of these options to help curb your dental anxiety.<\/p>\n Another common source of dental anxiety is the price. With many Canadians struggling to pay their bills, the possibility of a dentist appointment\u2019s cost being a financial burden is a growing possibility. Many Canadians cannot afford a their dental treatment bill, so they avoid going to a dentist. However, this only compounds existing problems, and increases the price when an emergency appointment is ultimately necessary.<\/p>\n Simpli Dental offers prices less than the College of Dental Surgeons of Saskatchewan<\/a> and Alberta Dental Association\u2019s suggested fee<\/a> recommendations, while still offering the same excellent service expected at the dentist. We try to keep our costs low, and helps save you money. However, for additional financial assistance, Simpli Dental also offers payment plans and dental treatment financing options through DentalCard<\/a>, a simple way to pay for your dental costs. Please contact us for details.<\/p>\n One of the most effective ways to overcome dental anxiety is through open communication with your dentist or hygienist. Don’t hesitate to express your fears and concerns about your appointment, even if it’s just a routine cleaning. Dental professionals are well-aware of the prevalence of dental anxiety, and they are trained to provide a supportive and understanding environment for their patients.<\/p>\n When you discuss your anxiety with your dentist, they can tailor their approach to ensure your comfort. They may take extra time to explain the procedures, answer your questions, and provide reassurance. Some dentists even offer the option of a “tell-show-do” approach [2<\/a>], where they explain each step of the procedure before they begin, allowing you to feel more in control of the situation. And if you are someone who doesn\u2019t want to know what is happening, that\u2019s fine too!<\/p>\n Additionally, dentists may offer relaxation techniques or distractions during your appointment. This can include playing calming music, providing sensory distractions, or using aromatherapy to create a soothing atmosphere in the dental office. By working together with your dental team, you can gradually build trust and confidence in the dental setting, making future appointments less anxiety-inducing.<\/p>\n Don\u2019t be afraid to talk to your dentist or hygienist about any anxiety you may have about your appointment, even if it\u2019s a cleaning. They will be more than open to accommodating you and going at a pace you feel comfortable with. At Simpli Dental<\/a>, your comfort is important to us and we want to make going to the dentist a comfortable experience for you and your family. As uncomfortable as it may seem, regular dental check-ups will save you in the long run, and the more you go to the dentist, the easier future appointments will be.<\/p>\n Citations:<\/strong><\/p>\nCommon Symptoms of Dental Anxiety:<\/h2>\n
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Causes of Dental Anxiety:<\/h2>\n
Overcoming Dental Anxiety through Communication:<\/h2>\n
Conquering Your Dental Anxiety:<\/h2>\n